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<channel>
	<title>tips for the day</title>
	<link>http://admoneo.blogsome.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Fri, 27 Jun 2008 23:00:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=1.5.1-alpha</generator>
	<language>en</language>

		<item>
		<title>Burn extra calories</title>
		<link>http://admoneo.blogsome.com/2008/06/27/burn-extra-calories/</link>
		<comments>http://admoneo.blogsome.com/2008/06/27/burn-extra-calories/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 22:59:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Uncategorized</category>
		<guid>http://admoneo.blogsome.com/2008/06/27/burn-extra-calories/</guid>
		<description><![CDATA[	Chillies don&#8217;t just add kick to your salad, they can also pep up your body&#8217;s ability to burn calories for hours. The compound capsaicin is found in chillies and boosts your metabolism slightly, increasing the energy your body burns during digestion. But don&#8217;t make your food so hot that you&#8217;ll want to wash it down [...]]]></description>
			<content:encoded><![CDATA[	<p>Chillies don&#8217;t just add kick to your salad, they can also pep up your body&#8217;s ability to burn calories for hours. The compound capsaicin is found in chillies and boosts your metabolism slightly, increasing the energy your body burns during digestion. But don&#8217;t make your food so hot that you&#8217;ll want to wash it down with a basketful of bread. Eating capsaicin may curb your appetite for 3 hours, say researchers.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/27/burn-extra-calories/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Avoid snoring</title>
		<link>http://admoneo.blogsome.com/2008/06/25/avoid-snoring/</link>
		<comments>http://admoneo.blogsome.com/2008/06/25/avoid-snoring/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 22:28:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Health</category>
		<guid>http://admoneo.blogsome.com/2008/06/25/avoid-snoring/</guid>
		<description><![CDATA[	People tend to snore when they&#8217;re on their backs. To stay on your side, place a tennis ball in a sock and safety pin it to your shirt right between your shoulder blades. If you end up on your back, it&#8217;ll prompt you to roll onto your side without waking you up.

]]></description>
			<content:encoded><![CDATA[	<p>People tend to snore when they&#8217;re on their backs. To stay on your side, place a tennis ball in a sock and safety pin it to your shirt right between your shoulder blades. If you end up on your back, it&#8217;ll prompt you to roll onto your side without waking you up.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/25/avoid-snoring/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Metal door as a memory reminder</title>
		<link>http://admoneo.blogsome.com/2008/06/19/metal-door-as-a-memory-reminder/</link>
		<comments>http://admoneo.blogsome.com/2008/06/19/metal-door-as-a-memory-reminder/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 22:36:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Family</category>
		<guid>http://admoneo.blogsome.com/2008/06/19/metal-door-as-a-memory-reminder/</guid>
		<description><![CDATA[	Put your metal walk in door to good use as a memory jogger. Using magnets (gimme&#8217;s work best because they are so strong) attach your family&#8217;s calendar, notes, school projects or &quot;to do&quot; lists to the door. As you leave the house, you will see the attached papers and will &quot;remember&quot; what you previously forgot. [...]]]></description>
			<content:encoded><![CDATA[	<p>Put your metal walk in door to good use as a memory jogger. Using magnets (gimme&#8217;s work best because they are so strong) attach your family&#8217;s calendar, notes, school projects or &quot;to do&quot; lists to the door. As you leave the house, you will see the attached papers and will &quot;remember&quot; what you previously forgot. A great way to use your otherwise unused door. &nbsp;&nbsp; &nbsp;<br />&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/19/metal-door-as-a-memory-reminder/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Keep your wallet safe on vacation</title>
		<link>http://admoneo.blogsome.com/2008/06/19/keep-your-wallet-safe-on-vacation/</link>
		<comments>http://admoneo.blogsome.com/2008/06/19/keep-your-wallet-safe-on-vacation/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 22:35:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Travel</category>
		<guid>http://admoneo.blogsome.com/2008/06/19/keep-your-wallet-safe-on-vacation/</guid>
		<description><![CDATA[	To keep your wallet safe on vacation from pickpockets or simply to assure you don&#8217;t lose it from your purse, purchase a wallet with a wrist strap. Using a plastic coated spring key chain, attach one end to your wallet and another to a large safety pin which you attach to an inside seam in [...]]]></description>
			<content:encoded><![CDATA[	<p>To keep your wallet safe on vacation from pickpockets or simply to assure you don&#8217;t lose it from your purse, purchase a wallet with a wrist strap. Using a plastic coated spring key chain, attach one end to your wallet and another to a large safety pin which you attach to an inside seam in your purse. that way you never leave your wallet on a counter and no one can take it from your purse either. Where your purse goes, it goes as well.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/19/keep-your-wallet-safe-on-vacation/feed/</wfw:commentRss>
	</item>
		<item>
		<title>How to keep cookies soft</title>
		<link>http://admoneo.blogsome.com/2008/06/19/how-to-keep-cookies-soft/</link>
		<comments>http://admoneo.blogsome.com/2008/06/19/how-to-keep-cookies-soft/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 22:33:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Kitchen</category>
		<guid>http://admoneo.blogsome.com/2008/06/19/how-to-keep-cookies-soft/</guid>
		<description><![CDATA[	Replace part (up to 1/2) of the sugar in your cookie recipe with honey. Honey is liquid at room temperature and never hardens. Experiment with the replacement portions, and once you&#8217;ve found the &quot;sweet spot&quot; so to speak, you&#8217;ll have the soft cookies you&#8217;ve always dreamed of for your favorite cookie recipes! 

]]></description>
			<content:encoded><![CDATA[	<p>Replace part (up to 1/2) of the sugar in your cookie recipe with honey. Honey is liquid at room temperature and never hardens. Experiment with the replacement portions, and once you&#8217;ve found the &quot;sweet spot&quot; so to speak, you&#8217;ll have the soft cookies you&#8217;ve always dreamed of for your favorite cookie recipes! 
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/19/how-to-keep-cookies-soft/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Get your family to prepare for showing</title>
		<link>http://admoneo.blogsome.com/2008/06/08/get-your-family-to-prepare-for-showing/</link>
		<comments>http://admoneo.blogsome.com/2008/06/08/get-your-family-to-prepare-for-showing/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 01:44:14 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Buying and Selling</category>
		<guid>http://admoneo.blogsome.com/2008/06/08/get-your-family-to-prepare-for-showing/</guid>
		<description><![CDATA[	When selling your home, often you only have a short time to ready the house. Think ahead and make a list of jobs for each family member to be responsible for. Even elementary age kids can help dry mop floors, pick up trash or spray rooms with Lysol. With a list in hand, this also [...]]]></description>
			<content:encoded><![CDATA[	<p>When selling your home, often you only have a short time to ready the house. Think ahead and make a list of jobs for each family member to be responsible for. Even elementary age kids can help dry mop floors, pick up trash or spray rooms with Lysol. With a list in hand, this also has an added bonus of eliminating people yelling &quot;what do I do now?&quot; Better planning makes for a better showing and a better showing makes for a sale!
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/08/get-your-family-to-prepare-for-showing/feed/</wfw:commentRss>
	</item>
		<item>
		<title>stay at home and make money from cooking</title>
		<link>http://admoneo.blogsome.com/2008/06/08/stay-at-home-and-make-money-from-cooking/</link>
		<comments>http://admoneo.blogsome.com/2008/06/08/stay-at-home-and-make-money-from-cooking/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 01:43:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Employement</category>
		<guid>http://admoneo.blogsome.com/2008/06/08/stay-at-home-and-make-money-from-cooking/</guid>
		<description><![CDATA[	I am a firm believer in cooking good healthy meals at home. This has led me to a business. I now cook meals for friends. I am also aware of labels and what things are in the products I buy so not only are my friends getting a home cooked meal that is healthy, but [...]]]></description>
			<content:encoded><![CDATA[	<p>I am a firm believer in cooking good healthy meals at home. This has led me to a business. I now cook meals for friends. I am also aware of labels and what things are in the products I buy so not only are my friends getting a home cooked meal that is healthy, but I am getting paid for what I would do at home anyway.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/08/stay-at-home-and-make-money-from-cooking/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Avoid feeling overwhelmed when moving</title>
		<link>http://admoneo.blogsome.com/2008/06/08/avoid-feeling-overwhelmed-when-moving/</link>
		<comments>http://admoneo.blogsome.com/2008/06/08/avoid-feeling-overwhelmed-when-moving/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 01:43:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Uncategorized</category>
	<category>Buying and Selling</category>
		<guid>http://admoneo.blogsome.com/2008/06/08/avoid-feeling-overwhelmed-when-moving/</guid>
		<description><![CDATA[	Set a goal each day for yourself of packing X number of boxes to take to charity, as trash, and to take with you to your new home. Though you will realize there is much left to do, when you accomplish your goal, you will feel satisfaction that you are one step closer to moving [...]]]></description>
			<content:encoded><![CDATA[	<p>Set a goal each day for yourself of packing X number of boxes to take to charity, as trash, and to take with you to your new home. Though you will realize there is much left to do, when you accomplish your goal, you will feel satisfaction that you are one step closer to moving than you were yesterday. 
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/08/avoid-feeling-overwhelmed-when-moving/feed/</wfw:commentRss>
	</item>
		<item>
		<title>The easy way to mulch</title>
		<link>http://admoneo.blogsome.com/2008/06/08/the-easy-way-to-mulch/</link>
		<comments>http://admoneo.blogsome.com/2008/06/08/the-easy-way-to-mulch/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 01:42:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Gardening</category>
		<guid>http://admoneo.blogsome.com/2008/06/08/the-easy-way-to-mulch/</guid>
		<description><![CDATA[	When mulching plants you have just planted, place the pots they came in on top of the plant. Dump mulch around the pots to the desired depth. When smooth, remove the pots and bring mulch closer to the plants without touching the stems. Fast and easy mulch application with little effort.

]]></description>
			<content:encoded><![CDATA[	<p>When mulching plants you have just planted, place the pots they came in on top of the plant. Dump mulch around the pots to the desired depth. When smooth, remove the pots and bring mulch closer to the plants without touching the stems. Fast and easy mulch application with little effort.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/08/the-easy-way-to-mulch/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Pay monthly credit card balance</title>
		<link>http://admoneo.blogsome.com/2008/06/06/pay-monthly-credit-card-balance/</link>
		<comments>http://admoneo.blogsome.com/2008/06/06/pay-monthly-credit-card-balance/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 07:28:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Finance</category>
		<guid>http://admoneo.blogsome.com/2008/06/06/pay-monthly-credit-card-balance/</guid>
		<description><![CDATA[	Don&#8217;t pay interest! Enter credit card purchases into your checkbook like a debit. It helps to use red ink for the debit part. When your bill comes, just add up the red figures and pay off the balance. You&#8217;ll be working from real balances and can&#8217;t overspend. This is great for first time cardholders.

]]></description>
			<content:encoded><![CDATA[	<p>Don&#8217;t pay interest! Enter credit card purchases into your checkbook like a debit. It helps to use red ink for the debit part. When your bill comes, just add up the red figures and pay off the balance. You&#8217;ll be working from real balances and can&#8217;t overspend. This is great for first time cardholders.
</p>
]]></content:encoded>
			<wfw:commentRss>http://admoneo.blogsome.com/2008/06/06/pay-monthly-credit-card-balance/feed/</wfw:commentRss>
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